• 8 MINDFULNESS EXERCISES TO KICK OFF YOUR PRACTICE

    8 MINDFULNESS EXERCISES TO KICK OFF YOUR PRACTICE

    3 to 4 to 5 ways to practice mindfulness in your daily life πŸ’…πŸ‹ Incorporating mindfulness into your daily routine might sound challenging, but it can be pretty straightforward. Here’s the thing, you don’t need to set aside hours of your day. Even just a few moments of mindfulness can make a big difference. Focusing…

    READ MORE

  • Mindfulness

    Mindfulness

    Mindfulness is simply being present in the moment, accepting it as it is without trying to change it. It’s about savoring the good moments without clinging to them, knowing they will pass, and facing the challenging times without fear, understanding they are temporary too. It’s the practice of observing life as it unfolds, with openness…

    READ MORE

  • Batik Cropped Biker Jacket

    Susah mencari outfit batik yang keren, model kekinian dan engga pasaran? Beli Jaket Batik a la biker ini SEKARANG DI SINI, sebelum kehabisan.

    READ MORE

Got any book recommendations?

error: Content is protected !!